Welcome to a place dedicated to self-healing through embodiment and presence.
My name is Heidi Hanson. I was seriously medically injured in 2007 and developed acute PTSD. I used Somatic Experiencing to heal my PTSD over the course of 12 years (2007-2019). Then I went through a more serious life-threatening trauma in 2024 and developed severe PTSD a second time which I am now recovering from.
In 2012, I began writing articles for my blog, The Art of Healing Trauma Blog. Read more about me: About.
I hope you enjoy my site!
To check out books and art prints for sale, visit my Store